14May

Pomegranate

English name: Pomegranate

Botanical name: Punica Granatum

BENEFITS

  • Rich in Antioxidants
  • Rich in vitamin C. It has more than 40% of your daily requirements of vitamin C.
  • It may help to prevent the growth of prostate and breast cancer cells
  • Alzheimer’s disease protection
  • Helps people with Crohn’s disease and Ulcerative Colitis plus IBS
  • Arthritis ,the flavonols in it may help block the inflammation that cause Osteoarthritis and Cartilage damage
  • Heart diseases,the juice in it appears to protect the heart and arteries.
  • Has Anti-Viral and Anti- Bacterial properties
  • It increases on Sexual performance and fertility in both men and women as it reduces Oxidative stress
  • It may treat diabetes